Are you feeling stuck?
Online counselling
with a qualified &
experienced therapist
Does This Sound Like You?
Are self-doubt, depression or anxiety holding you back?
Does life feel like a struggle?
As a qualified and experienced therapist, I have worked with clients suffering from anxiety, depression, self-esteem problems, pregnancy & childbirth-related issues, family problems, and more.
If you’re feeling overwhelmed by life’s demands, my aim is to help you find a way through the maze. I also teach techniques to better manage the emotional stress of everyday life.
Active, Focused Therapy
Often, when we’re in a tough place, we don’t just want to be understood – we want to know there’s a way out, and find real solutions to our problems.
Sometimes we don’t have all the resources we need to find that way alone. That doesn’t mean I’m going to tell you what to do, or give you advice – but it also means I’m not going to sit back and make you do all the work!
I’m an active therapist – I work in partnership with my clients to find out what you want to achieve, what matters to you based on where you’ve been and where you want to go, and how we can best get there together. I’ll also help you to discover some coping skills to deal with the things that are bothering you.
Working With Me
My goal is to help my clients free themselves from the obstacles they feel are holding them back in life. I’m here to help when you feel you’ve hit a crunch point – stress, anxiety, pressure,depression or something else is taking over.
You feel stuck, or overwhelmed, and you’re not sure why, but you know life would be easier if you could sort this out. My aim is to help you develop the tools to handle the issues that are standing in the way of your goals.